Amount of Vitamin B-12 in Pork, cured, bacon, cooked, baked

Pork Products

In 100 g (Grams) of Pork, cured, bacon, cooked, baked there is 1.16 µg of Vitamin B-12. Change amount

Conversion Calculator | Choose a measurement for calculation

Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Pork, cured, bacon, cooked, baked.

Mollusks, clam, mixed species, cooked, moist heat 98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 96 µg
Lamb, variety meats and by-products, liver, raw 90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried 85.7 µg
Veal, variety meats and by-products, liver, cooked, braised 84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw 84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried 83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised 78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised 76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried 72.5 µg
Moose, liver, braised (Alaska Native) 71 µg
Beef, variety meats and by-products, liver, cooked, braised 70.58 µg
Veal, variety meats and by-products, liver, raw 59.85 µg
Beef, variety meats and by-products, liver, raw 59.3 µg
Lamb, New Zealand, imported, liver, raw 59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried 57.5 µg
Fish, whitefish, eggs (Alaska Native) 56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried 55.56 µg
Duck, domesticated, liver, raw 54 µg
Goose, liver, raw 54 µg
Pork, cured, bacon, cooked, baked

Pork, cured, bacon, cooked, baked is a type of Pork Products. The most significant nutrients in Pork, cured, bacon, cooked, baked are listed below.

Water 12.52 g 12.52%
Energy (calorie) 548 kcal
Energy (joule) 2293 kJ
Protein 35.73 g 35.73%
Total lipid (fat) 43.27 g 43.27%
Ash 7.12 g 7.12%
Carbohydrate, by difference 1.35 g 1.35%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 10 mg 0.01%
Iron, Fe 1.49 mg
Magnesium, Mg 30 mg 0.03%
Phosphorus, P 506 mg 0.51%
Potassium, K 539 mg 0.54%
Sodium, Na 2193 mg 2.19%
Zinc, Zn 3.36 mg
Copper, Cu 0.182 mg
Manganese, Mn 0.022 mg
Selenium, Se 59 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, cured, bacon, cooked, baked